Recipe to Relax
by When you are relaxed, there is no tension in the body and mind. No pain and movement exists in the body which means you are …
Category: Mental Health
Anxiety
What is anxiety ? Is it fear of unknown, is it fear of being looked down, is it the fear to loose , or is …
Identity
I am not what I think I am, I am not what you think I am. I am what I think you think I am …
Unconditional Love
The love always has to be unconditional. Where there is love there are no conditions. If there are conditions, then its just a transaction and …
What brings chaos, ignorance or knowledge?
IgnoranceIgnorance is a good thing, its actually a bliss. Babies are ignorant and they are the most happy creatures. They don’t evaluate on any parameters, …
Smartest person in room
“If you are the smartest person in the room, then you are in the wrong room” — Confucius We all have heard the above phrase. …
Self-Expression
For much of my life I have considered that not showing my expressions is better as I did not want people to take advantage of …
Meditation
Brain, mind, head or whatever you can call to the thing which sits at the top of your body. Following are my questions related to …
Thinking is overrated
We all have been taught from childhood that think before you do anything. Think before you speak, think before you act!!! Think as hard as …
A secret to build Confidence
How does brain know whats truth or a lie when you hear something or read an article on a news website? The brain only knows …